Episode 57

Episode 57 - Kimberly Rammage - Fit and Fueled Families: Unleashing the Power of Health and Happiness!

Episode 57 - Kimberly Rammage - Fit and Fueled Families: Unleashing the Power of Health and Happiness!

Kimberly Rammage

Bringing Joy to Fitness is what I desire most for women! When you have fun and enjoy your fitness routine you will make it a lifestyle for an amazingly healthy you! My bio includes a BS in Exercise Science, Master in Science and a Doctorate in Physical Therapy (DPT). I also have many certifications from CrossFit to HIIT working with women from teenagers to women in their 70s! I am certified nutrition coach and mindset coach that I use in the videos and with my coaching! It is all about the best version of you - getting a workout designed for any level to look better, feel better and move better is my channel goal! I love helping women through my channel and my coaching program to get the results they desire - feeling great in their own skin and to be the best version of themselves!

Kimberly's Website

Kimberly on YouTube

Sponsored by Vibrant Family Education - creating Happy, Healthy and Successful kids

VibrantFamilyEducation@gmail.com or Kristina Heagh-Avritt on Facebook

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Copyright 2026 Kristina & Herb Heagh-Avritt

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Bringing Education Home
Helping families develop inside and outside the box!

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About your hosts

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Kristina Heagh-Avritt

Kristina uses 27 years of teaching experience to guide parents in a different way. She empowers parents to provide their children with a holistic education—one that not only equips them with academic skills but also instills qualities like compassion, integrity, determination, and a growth mindset. Kristina believes that when children recognize their strengths and weaknesses, they can understand their unique learning styles and better navigate the world. Now she also makes guests shine as she interviews on a variety of family centered topics.
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Herbert Heagh-Avritt

Herbert has had a varied career from business management, working in the semi-conductor industry and being an entrepreneur for most of his life. His vast experience in a variety of areas makes for wisdom and knowledge that shines forth through his creative ideas and "outside-the-box" thinking.

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